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Dolly Kumari

1 paper in the library · publishing 2024

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Mindfulness-based cognitive therapy for depression.

Industrial Psychiatry Journal October 29, 2024 Dolly Kumari, Nikhar Satyapal

Dear Editor, Mindfulness gives a sight to be aware of the present moment-by-moment sensations, emotions, thoughts, and experiences with a non-judgmental attitude.[1,2] Practitioners of mindfulness learn to live in the present moment and not travel in the past or future with their emotional interpretations of events which leads to pain in life. This technique is helpful in patient groups to...