International Students and Spiritual Capital: Meditation as a Tool to Support Student Well-Being
Journal of Contemplative and Holistic Education August 1, 2026 Anna Grigoreva, Anna Lytkina
In a new academic environment, international students often face more than just academic challenges, as they also navigate cultural adjustment, identity shifts, digital overload and emotional stress. These multidimensional challenges are further intensified by performance pressures and rapidly evolving educational technologies. This article explores the role of meditation as a contemplative...