THE SPIRITUAL AND PHYSICAL BENEFITS OF PADMASANA (LOTUS POSE) IN LAKULISH LINEAGE
Divyayatan - A Journal of Lakulish Yoga University September 30, 2025 Aditi Patwardhan, Sachin Patel
Padmasana, or Lotus Pose, is one of the most popular and traditional postures in yoga and meditation. Profound physical, mental, and spiritual benefits are often associated with this posture, particularly in the context of deep meditation, inner peace, and enhanced concentration. The deep meaning of Padmasana (Lotus Pose) in the Lakulish Yoga tradition as explained by Swami Rajarshi Muni is...