MindfulnessNovember 27, 2024Chunlei Ge, Yuhong Xie, Mei-Juan Sun et al.
The current study examined how brief mindfulness meditation training affects impulsive behaviors and their underlying mechanisms using a randomized controlled design with smartphone-based online interventions. A total of 70 participants who were identified with low level of mindfulness participated in the study. Participants were randomly assigned to three groups: mindfulness (monitor +...