Effectiveness of Mindfulness-Based Education on Alexithymia, Test Anxiety and Adjustment to College in Students
Journal of Psychological Dynamics in Mood Disorders 2025 Khatere Ghorbanpour Dehsorkh
Objective: Student periods are always accompanied by various challenges, including increased alexithymia and test anxiety, and decreased adjustment to college. Consequently, the aim of the present study was to determine the effectiveness of mindfulness-based education on alexithymia, test anxiety, and adjustment to college in students. Methods and Materials: This research was a...