12. Intervention of mindfulness training in physical education teaching on anxiety emotions of vocational college students
Schizophrenia Bulletin February 13, 2026 Luofang Lu, Tao Zhong
Abstract Background Vocational college students generally face the dilemma of anxiety, while traditional forms of mental health education are relatively single. Mindfulness training emphasizes conscious and non judgmental awareness of the present, and has been proven to effectively alleviate anxiety. The research aims to explore the innovative approach of integrating mindfulness training into...