Objectives: COVID-19 had devastating effects on both physical and mental well-being, prompting the need for interventions. Hence, this study aimed to explore the impact of MBSR on mental health, mindfulness, and sleep disorders in the post-COVID period. Methods: In this interventional parallel study, the sample was selected from university students in nursing and midwifery faculties using total...
(1) Background: COVID-19 had devastating effects on both physical and mental well-being, prompting the need for interventions. This study aimed to explore the impact of mindfulness-based stress reduction on mental health, mindfulness, and sleep disorders in COVID-19 survivors.; (2) Methods: In this interventional parallel study, the sample was selected university students in nursing and...