Investigating the Effect of Mindfulness-based Stress Reduction (MBSR) on Mental Health, Mindfulness, and Sleep Quality in Post-COVID Period
Coronaviruses September 1, 2025 Mansooreh Azizzadeh Forouzi, Fahimeh Baghbani, Azam Zare Arashlouei et al.
Objectives: COVID-19 had devastating effects on both physical and mental well-being, prompting the need for interventions. Hence, this study aimed to explore the impact of MBSR on mental health, mindfulness, and sleep disorders in the post-COVID period. Methods: In this interventional parallel study, the sample was selected from university students in nursing and midwifery faculties using total...