Effect of Meditation on Adjustment of Secondary School Students
International Journal For Multidisciplinary Research May 21, 2024 Dr. Baljit Kaur -
In today’s competitive world is growing world where the competition in almost every field which creates its own stress and disturbances, it is important to have good health for better performance. Meditation is a good way to reach a state of mental equanimity where responses to favorable or unfavorable external events are well under the individual’s control and responses are moderate in...