Impact of Mindfulness Meditation on Increasing Happiness among Students
International Journal For Multidisciplinary Research June 30, 2025 Prerna Parihar, Ratna Sharma
Happiness is that state of mind which is associated with a sense of fulfillment and life satisfaction. The most effective way to become happy is to be kind to your mind. This paper presents the positive experiences of the mindfulness intervention on the mindset of teenage students. Study objective: This research aimed to investigate the impact of mindfulness on students' happiness levels....