Mapping the evidence on the effectiveness of mindfulness-based interventions as a stress recovery strategy in the workplace: a scoping review
Cogent Psychology February 17, 2026 Raquel Ruiz-íñiguez, Carlos-María Alcover 1 citation
This research adopts the stressor-detachment model of recovery from work and explores existing applications of mindfulness interventions to facilitate recovery as measured by psychological detachment. Given the attentional and cognitive nature of mindfulness, its connection to the core dimension of recovery—psychological detachment—can significantly enhance the understanding of the...