Transcendental Meditation and Fine Perceptual-Motor Skill
Perceptual and Motor Skills August 1, 1976 L. R. T. Williams, P. G. Herbert
30 college male meditators had a 20-min. meditation followed by a 6-min. waking phase prior to 5-min. continuous practice on the pursuit rotor task. This was followed by a 4-min. rest then a further 2-min. of pursuit rotor practice. A similar group of college males who were non-meditators ( N = 30) followed the same procedures except that instead of meditating they sat quietly for the initial...