Joint Associations of Meditation and Physical Activity with Depression and Anxiety Symptoms in US Adults: NHIS 2022
Mindfulness August 1, 2026 Yubing Wang
Abstract Objectives Physical activity and meditation may each relate to mental health, but their joint associations in U.S. adults are unclear. We examined the separate and joint associations of any past-year meditation and meeting physical activity (PA) guidelines with depression and anxiety symptoms. Method We analyzed data from the 2022 National Health Interview Survey Sample Adult file ( n...