Adding Mindfulness to CBT in Group Counseling: A Randomized Pilot Study on Self-Efficacy, Cognitive Flexibility, and Self-Compassion
Primenjena psihologija March 25, 2026 Beg Toprak, D. Alkan, Gülfem Çakır-Çelebi et al.
This study examined the impact of an eight-session group counseling program that combined cognitive behavioral therapy (CBT) with mindfulness meditation on three key aspects: self-efficacy, cognitive flexibility, and self-compassion. The study group consisted of 17 university students from several faculties at a public university in Southern Anatolia, Türkiye. The data were gathered using the...