Yoga and meditation are increasingly used to promote mental health and well-being. Exposure to nature has also demonstrated effects on mental health, leading to the development of nature-based interventions. Combining yoga or meditation with nature exposure may have cumulative or synergistic effects. This systematic review aimed to examine the effects of outdoor yoga and meditation...
Childhood abuse is associated with adverse psychological outcomes, including spiritual struggle. As such, it is important to identify factors that modify the link between childhood abuse and spiritual struggle. The aim of this study is to test whether regular yoga or meditation practice buffers the impact of childhood abuse (sexual, physical, and emotional) on spiritual struggle in adulthood...