In this paper, we discuss the mental level of the human being, and bring in meditation practices that can lead to expanded states of homeostatic living, and further levels of health and happiness. Keywords: Yoga, Health, Meditation, Concentration, Consciousness, Integrative Medicine, Preventive Medicine.
In this paper we introduce the concept of Quantum Yoga, an integrative approach of various practices towards the maintenance, healing and optimization of human physiology to prevent and heal disease, as well as to promote positive wellbeing. Keywords: Yoga, Health, Meditation, Concentration, Consciousness, Integrative Medicine, Preventive Medicine.