Introduction: This article describes the experiences of occupational therapy students over the course of three mindfulness programmes, designed to support them in managing stress in their personal and professional lives. Method: Hermeneutic phenomenology was used to explore the experiences and perceptions of 20 students undertaking these introductory programmes of mindfulness. Data were...
The process of flow, a psychological state that seems to occur during optimal human experience, is currently unclear. This exploratory study examines how flow begins and what happens during and after a flow experience. A phenomenological approach was taken to examine the flow experiences of an artist, a musician, and a horticulturist. Participants kept journals and participated in...