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Brigitte Kudielka

1 paper in the library · publishing 2011

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Mindfulness‐based Coping with University Life: A Non‐randomized Wait‐list‐controlled Pilot Evaluation

Stress and Health December 1, 2011 Siobhan Lynch, Marie-Louise Gander, Niko Kohls et al.

AbstractThe aim of this study was to explore the feasibility of implementing a new 8‐week mindfulness‐based programme, ‘Mindfulness‐Based Coping with University Life’ (MBCUL), specifically tailored to the needs and demand of students and to explore its impact in a pilot evaluation. Participants were drawn from the University of Northampton (MBCUL N = 10; control N = 6). A non‐randomized...