The effects of mindfulness‐based group intervention on the mental health of middle‐aged Korean women in community
Stress and Health October 1, 2010 Woo Kyeong Lee, Hee Jeong Bang
AbstractThis study was conducted to develop a mindfulness and self‐compassion enhancement intervention for middle‐aged women who complained of emotional distress and to ascertain whether participation in the mindfulness‐based programme was associated with an increase in psychological well‐being and the improvement of psychological symptoms. The results showed that time by group interactions...