REGULATION OF PRANAMAYAKOSHA THROUGH PRANAYAMA: A SIDDHAR YOGA PERSPECTIVE ON HOLISTIC HEALTH
Zenodo (CERN European Organization for Nuclear Research) August 10, 2026 Aiswarya B.1* Dhivya R.2 Vasundira K. S.3 Kesavan S.4 Mahalakshmi V.5
The Panchakosha (Pancha = five; Kosha = sheath) is a fundamental framework in Indian spiritual philosophy and Siddhar Yoga that delineates human existence across five concentric, multidimensional sheaths surrounding the Aanma (Self) Ranging from the gross physical sheath to the innermost blissful state, these layers represent the progressive evolution of body, mind, life force, intellect, and...