The Ashtanga Yoga Paradigm: Frameworks for Holistic Health and Well-Being
International Research Journal of Ayurveda and Yoga June 16, 2026 Priti Singh, Rahul Jain, Medha Kulkarni
Health encompasses multiple dimensions, including physical, mental, social, spiritual, and emotional aspects, extending beyond the mere absence of disease. The term “Yoga” originates from the concept of union, connection, or completeness. It serves as a pathway to reconnect with our inner selves, particularly when our lives are consumed by external demands. Yoga facilitates the alignment of our...