Impact of Surya Namaskar and Raja Yoga Meditation on Reaction Time in Young Adults: A Comparative Interventional Study
International Journal of Drug Delivery Technology June 19, 2026 P. Dwivedi, Atosh Kumar, M. Rastogi et al.
Background: Reaction time is a critical indicator of neurocognitive function and reflects the efficiency of sensory-motor coordination and central nervous system processing. In the current era of sedentary lifestyle and increased psychological stress, there is a growing need for non-pharmacological interventions to enhance cognitive performance. Yogic practices such as Surya Namaskar and Raja...