Neurophysiological Effects of Sudarshan Kriya Revealed by Subject-Independent EEG Machine Learning
bioRxiv March 11, 2026 Abhishek Pillai, Oleksandr Bezrukavyi, Shaija Nalinakshan preprint
Sudarshan Kriya Yoga (SKY) is a structured breathing-based meditation associated with improvements in stress regulation and mental health, yet its acute neurophysiological effects remain incompletely characterized using multivariate, subject-independent approaches. In this study, we investigated short-term pre–post neural modulation induced by a single long SKY session using...