Efectos del Modelo de Atención Plena Compasiva sobre la ansiedad precompetitiva, la conciencia plena y la compasión en Taekwondistas de alto rendimiento: un ensayo clínico controlado aleatorizado
European Journal of Child Development, Education and Psychopathology May 5, 2026 Luis Barrera Gutiérrez, Ana Beatriz Moreno Coutiño
This randomized controlled trial evaluated the efficacy of a Compassionate Mindfulness Model (CMM) intervention for reducing pre-competitive anxiety and enhancing mindfulness and compassion in elite taekwondo athletes. Twenty-seven sub-21 black-belt athletes from Mexico City were assigned to either a CMM intervention group (n = 14) or an active control group receiving diaphragmatic breathing (n...