Efficacy of Mindfulness-Based Stress Reduction Versus Lifestyle Education for Fluid and Driving-Related Cognition in Older Adults: Results from the Healthy Agers Randomized Controlled Trial
Mindfulness August 25, 2026 Madhura Phansikar, Megan E. Fisher, Elizabeth Jean Duraney et al.
Abstract Objectives The current study examined the efficacy of mindfulness-based stress reduction (MBSR), compared with an active control lifestyle education program (LifeEd), in improving fluid and driving-related cognition in older adults. Dose–response associations between mindfulness practice and treatment gains were also examined. Method One hundred fifty participants were randomized to...