Enhancing Mental Health and Job Satisfaction in Bank Employees: The Role of Yoga and Meditation in managing Occupational Stress
Journal of Advances in Developmental Research May 24, 2026 Dhyuti -, Dr. Shobhit Rastogi -
This study examines occupational stress, mental health and job satisfaction among bank employees, with a focus on the role of yoga and meditation practices. The banking sector is characterized by high workload, performance pressure and technological demands which contribute to elevated stress levels among bank employees. The study adopts a quantitative descriptive design using primary data...