Brain and BehaviorAugust 30, 2026Waqar Husain, Achraf Ammar, Urwa‐Tul Wusqa et al.
BACKGROUND: Religious and spiritual practices are among the most ancient and universal human behaviors, yet their neurobiological substrates remain incompletely characterized. Neurotheology-the scientific study of the relationship between spiritual experience and brain function-has produced growing evidence that such practices generate measurable, systematic, and neuroplastic changes in brain...
Sleep and VigilanceApril 23, 2022Seithikurippu R. Pandi‐Perumal, David Warren Spence, Neena Srivastava et al.
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or "corpse pose"). The goal of yoga nidra is to promote a profound state of relaxation, which differs from sleep inasmuch as there is still an awareness of...