Ritual Recitation as a Mind-Body Practice for Trauma Recovery
Exploring Body-Mind Interactions and Their Impact on Well-Being March 19, 2026 Aira Dutta, Kirti Tyagi
Ritual recitation, central to many religious traditions, is increasingly recognized as a promising mind-body intervention for trauma recovery. Trauma often disrupts the nervous system, leaving survivors in cycles of emotional dysregulation, hyperarousal, and loss of meaning. While conventional trauma therapies offer significant support, they may not fully address all the dimensions of trauma...