Cognitive Behavioural Hypnotherapy for Anxiety: Integrating Evidence-Based Approaches in Counselling Practice
Australian Counselling Research Journal July 17, 2026 Sadhna Makhija Sadhna Makhija
Anxiety disorders remain one of the most prevalent mental health presentations encountered in Australian counselling and psychotherapy practice. While Cognitive Behavioural Therapy (CBT) carries a strong evidence base, this paper advances the view that hypnosis, integrated thoughtfully within a CBT framework, offers a practical approach to address this problem. Combining these modalities, the...