A Qualitative Study on the Participation Experience in a Yoga Meditation Program Based on the Saseobbeop
Journal of Meditation based Psychological Counseling December 31, 2024 Sunmi Min
The purpose of this study is to explore the physical and psychological change experiences of women after middle age through a yoga program. The research question for this is; First, what are the physical changes that occur through participation in a yoga meditation program based on the Saseobbeop? Second, what is the internal change through participation in a yoga meditation program based on...