A study on successful aging among middle-aged women through body sensation observation meditation
Journal of Meditation based Psychological Counseling April 30, 2025 Kum-Soon Lim
The purpose of this study is to explore the experience of participating in body feeling observation meditation targeting middle-aged women and to obtain basic information on methods for successful aging. The research questions of this study to achieve the purpose of the study are as follows. First, what is middle-aged women’s perception of aging? Second, how do middle-aged women cope with...