Effects of mindfulness-based interventions on food craving in adults: a systematic review and meta-analysis of controlled clinical trials
BMC Psychology September 25, 2025 Seyed Amirhossein Allameh, Zeinab Mokhtari, Elham Hosseini et al. 5 citations
BACKGROUND: Food craving (FC) is associated with a higher body mass index (BMI) and less healthy food choices. Mindfulness-based interventions (MBIs) have garnered interest as a strategy to address maladaptive eating behaviors. We conducted a systematic review and meta-analysis to evaluate the effectiveness of MBIs in reducing FC. METHODS: We included controlled trials involving adult...