Mindfulness-based interventions for binge eating: an updated systematic review and meta-analysis.
Journal of behavioral medicine February 2025 Jianyi Liu, Mara Tynan, Alexandra Mouangue et al.
Mindfulness-based interventions (MBIs) have gained popularity in recent years in treating binge eating. Previous reviews and meta-analyses have found that MBIs demonstrated medium-large to large effects in reducing binge eating. However, as the literature on this topic has been growing rapidly, an updated review on MBIs' effectiveness is much needed. This study is a 10-year update of the...