CONNECTION BETWEEN MIND AND BODY IN PSYCHOTHERAPY AND HOLISTIC HEALTH: A UNIFIED VIEW
October 30, 2025 Anuradha Gupta, Darshita Porwal
This chapter aims to move beyond the conventional mind-body dualism and toward an embodied approach in order to promote an integrated understanding of mental health. It investigates the ways in which the ongoing interplay between the environment, body, and brain shapes cognitive and emotional processes. It examines data from yoga, mindfulness, somatic therapies, and new technologies like...