TThe aim of this study was to examine the effect of Mindfulness-Based Cognitive Therapy training on mental skills of young soccer players. For this purpose, 30 soccer players were assigned to an experimental group of 15 players (intervention based on Mindfulness) and control group of 15 players that participations’ age ranged from 17 to 20 years old in provincial competitions in the year...
Nowadays, in athletic world exercise and physical practice are not only tools to achieve peak performance. In high level of athletic activities there are not so differences based on skilfulness and psychological differences determinant winner or loser. Athletes have to compete in anxiety situations and in reaction to these situations are experiencing excitement. Mindfulness and Neurofeedback...