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Inke - Kusumastuti

1 paper in the library · publishing 2024

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Mindfulness-Based Stress Reduction (MBSR) untuk Manajemen Stres pada Konselor Adiksi

Pustaka Kesehatan December 12, 2024 Inke - Kusumastuti, I Wayan Westa, I Made Wedastra

Working as an addiction counselor involves specific challenges that might increase one's predisposition to suffering from psychopathology. Therefore, it is paramount for counselors to maintain holistic self-care and self-improvement. The mindfulness approach has good efficacy for improving the wellness of the clinical population, but data regarding its use for health workers, including...