While traditional psychological skills training focuses on cognitive control, mindfulness-based approaches emphasize acceptance and present-moment awareness. The Mindfulness-Acceptance-Commitment (MAC) protocol shows promise for enhancing athletic performance; however, limited research has examined its effects on passion and well-being in tennis players. Forty-four competitive male tennis...
Abstract Although the literature has shown that attachment and mindfulness are related to relationship quality, their cumulative effect remains unclear. This study aims to understand the impact of mindfulness on the relationship between parental and adult attachment styles and the quality of relationships with parents and romantic partners in young adults. Data were collected on 195 first-year...