Mindfulness-Acceptance-Commitment Intervention Effects on Athletic Performance, Passion, and Psychological Well-being in Competitive Tennis Players: A Randomized Controlled Trial
Balneo and PRM Research Journal July 10, 2026 Wafa Abidi, Estelle Fall, Nasr Chalghaf et al.
While traditional psychological skills training focuses on cognitive control, mindfulness-based approaches emphasize acceptance and present-moment awareness. The Mindfulness-Acceptance-Commitment (MAC) protocol shows promise for enhancing athletic performance; however, limited research has examined its effects on passion and well-being in tennis players. Forty-four competitive male tennis...