Background: Epilepsy is a chronic neurological disorder frequently associated with sleep disturbances, which can worsen seizure activity and reduce overall quality of life. Non-pharmacological approaches such as Yogasana and Bhramari Pranayama have gained attention for their potential to improve sleep through relaxation, autonomic regulation, and mental stability. Objective: The present study...
Background: Alzheimer’s disease (AD) is a gradually worsening neurodegenerative condition that affects memory, thinking abilities, and the capacity to perform everyday tasks. While conventional treatments offer limited benefits, holistic interventions such as yoga and a yogic diet may provide complementary benefits by enhancing neuroplasticity, reducing oxidative stress, and improving overall...