Mindfulness Therapy to Lower the Tendency to Fear of Missing Out (FoMo)
Jurnal Aisyah Jurnal Ilmu Kesehatan May 25, 2023 Lisda Sofia, Rina Rifayanti, P. Amalia et al.
This research was conducted to decide the effectiveness of mindfulness therapy in reducing the tendency of fear of missing out (FoMO) for Z generation who are active in using social media Instagram. This study used a research design in the form of a two-group pre-test post-test design. The subjects in this study were 16 generation Z Instagram users who were divided into two groups, namely 8 Z...