Erin Godfrey

2 papers in the library · publishing 2022-2026

Papers

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A Daily Digital Mindfulness Meditation to Reduce Stress from Discrimination Among Racially Diverse Sexual and Gender Minorities: Preparation Phase of the Multi-Phase Optimization Strategy (MOST).

Mindfulness May 21, 2026 Stephanie H Cook, Erica P. Wood, Mariana Rodrigues et al.

Young sexual and gender minorities (YSGM) experience disproportionate stress and poor mental health compared to young cisgender heterosexual individuals which may, in part, be due to exposure to discrimination. An app-based mindfulness meditation program may be an easily accessible intervention through which to improve mental health and well-being among this population. We utilized the...

DOI: 10.1007/s12671-026-02874-y Full text Mhealth Mindfulness meditation Stress

A Mindfulness-Based Intervention to Alleviate Stress From Discrimination Among Young Sexual and Gender Minorities of Color: Protocol for a Pilot Optimization Trial.

JMIR Research Protocols January 14, 2022 Stephanie H Cook, Erica P. Wood, Nicholas Mirin et al.

Young sexual and gender minorities (SGMs) of color may face unique experiences of discrimination based on their intersectional positions (eg, discrimination based on both racial or ethnic identity and sexual identity). Emerging evidence suggests that mindfulness practices may reduce stress from discrimination and improve overall well-being among young SGM. Moreover, the omnipresence of...

DOI: 10.2196/35593 Full text Mindfulness Mobile phone Racial/ethnic minorities