The Effect of Mindfulness Programs on Collegiate Test Anxiety
Mindfulness October 21, 2022 Nathaniel P. Priebe, B. Kurtz-Costes
Affecting approximately one-fifth of college students, test anxiety is a source of academic failure that leads to worse exam performance and academic retention. The present study assessed the efficacy of online mindfulness-based interventions at reducing collegiate test anxiety. Undergraduate college students (N = 71) were randomly assigned to a six-week mindfulness condition (n = 24), a...