The Impact of yoga and meditation in school physical education curricula: A comprehensive review
International Journal of Physical Education Sports and Health April 1, 2026 Thella Vamsi Krishna, N Premkumar
This paper provides a comprehensive review of the integration of yoga and meditation into school Physical Education (PE) curricula, examining their multifaceted impact on student well-being and academic outcomes. Traditional PE programs, primarily focused on physical fitness, often overlook critical mental and emotional health needs. Yoga and meditation, as holistic mind-body practices, address...
DOI: 10.22271/kheljournal.2026.v13.i4b.4409 (opens in new tab)
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Meditation
Anxiety
Mindfulness
Transformative learning
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