Penggunaan Mindfulness-Based Cognitive Therapy (MBCT) untuk Menurunkan Gejala Depresi Wanita dengan (Major Depressive Disorder (MDD)
JIIP - Jurnal Ilmiah Ilmu Pendidikan February 13, 2025 Hasrat Listaria Mailana, Ika Yuniar Cahyanti
A 22-year-old woman with major depressive disorder received Mindfulness-Based Cognitive Therapy (MBCT) in a single-case experiment. After three weeks of regular mindfulness practice and behavioral activation, her depressive symptoms decreased. The therapy's success was influenced by her motivation to change and adequate social support. The intervention helped her regain daily functioning by reducing negative thinking and rumination.