Preeti Upadhyay

2 papers in the library · publishing 2022

Papers

Sort Most recent Most cited

Perceived Stress, Resilience, and Wellbeing in Seasoned Isha Yoga Practitioners Compared to Matched Controls During the COVID-19 Pandemic

Frontiers in Public Health July 29, 2022 Preeti Upadhyay, Shilpa Narayanan, Tanvi Khera et al.

BackgroundYoga practices, including breathing, meditation, and posture protocols (asanas), have been shown to facilitate physical and mental wellbeing.MethodsSeasoned yoga practitioners were recruited from the Isha Foundation. Recruitment of the comparison group was achieved using snowball sampling and were not yoga practitioners. Participants in the non-yoga group were randomized to a 3-min...

DOI: 10.3389/fpubh.2022.813664 Full text Meditation Yoga Perceived stress Isha foundation +1

Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures.

Frontiers in Psychology April 27, 2022 Preeti Upadhyay, Akshaj Joshi, Isha Mishra et al.

Introduction: The Covid-19 pandemic has been a major disruptor of routine life, resulting in increased stress and predisposing people to negative outcomes, such as insomnia, anxiety and hopelessness. Mind-body interventions have improved concentration, emotional balance, and positive emotions, with an enhanced sense of productivity, and self-confidence. We therefore hypothesized that exposure...

DOI: 10.3389/fpsyg.2022.814224 Full text Meditation Yoga Perceived stress Isha +1