THE EFFICACY OF MINDFULNESS MEDITATION IN REDUCING CHRONIC PAIN: A SYSTEMATIC REVIEW
Mental Health and Psychological Wellness January 4, 2025 Okechukwu Chidoluo Vitus
Chronic pain affects millions worldwide, creating a substantial burden on individuals and healthcare systems alike. This systematic review investigates the efficacy of mindfulness meditation as a complementary intervention for chronic pain management. By synthesizing findings from various studies, the review explores how mindfulness meditation contributes to pain reduction, the mechanisms...