“Walking with God”: developing and pilot testing a manualised four-week program combining Christian meditation and light-to-moderate physical activity for daily stress
Mental Health, Religion & Culture October 20, 2020 Joshua J. Knabb, R. Pate, Sean Sullivan et al.
ABSTRACT In the current study, the authors developed and pilot tested a manualized four-week program for Christian adults with daily stress, combining Christian meditation with light-to-moderate physical activity among a community sample of churchgoers (N = 8). Although Eastern-influenced mindful walking and yoga practices are quite popular in the contemporary psychology literature as...