This is a heuristic phenomenological, narrative, reflective and meditative presentation. It is a personal statement, inspired by an Aramic Version of the Lord’s Prayer as gifted by Harry Hawthorne, Medical Doctor Friend at St. Michaels Church, Umhlanga Rocks, South Africa. The spoken Aramaic seemed to closely resonate with words that I feel would have been spoken and transmitted by Jesus Christ...
This study investigated biofeedback using heart rate variability (HRV) and psychometric measures. An original, mixed, quantitative and qualitative, within subjects, pre-test and post-test design was employed to evaluate the influence of a HeartMath training programme on measures of HRV, sense of coherence, mindfulness and relaxation in a convenience sample of 13 participants with age range...