Biobehavioral utility of mindfulness-based art therapy: Neurobiological underpinnings and mental health impacts
Experimental Biology and Medicine 2020 Megan E Beerse, Theresa van Lith, Scott M. Pickett et al.
Mindfulness-based art therapy (MBAT) combines mindfulness practices with art therapy to promote health, wellness, and adaptive responses to stress. Mindfulness-based stress reduction programs have been demonstrated to reduce anxiety symptoms in people with generalized anxiety disorder and serious medical conditions such as cancer. However, the benefits of MBAT specifically—not just in clinical...