Mindfulness-Based Stress Reduction (MBSR) for Healthcare Workers
International Research Journal of Multidisciplinary Scope 2025 Dewi Erna Marisa, Regidor III Dioso, Asita Elengoe et al.
Healthcare professionals face high levels of stress, which negatively impacts their mental health, well-being, and job performance. Mindfulness-Based Stress Reduction (MBSR) is an intervention designed to mitigate stress and promote emotional well-being, but its long-term effects in healthcare settings remain under-explored. This study aims to evaluate the effectiveness of MBSR in reducing...